Whether you are looking to improve your sports performance, looking to decrease joint pain or simply just want a great stretch, the benefits of a Fascial Stretch Therapy are tremendous.
Your Fascial Stretch Therapist will greet you and discuss your current flexibility, any injuries that you may have and walk you through your session. If applicable, your FST therapist will ensure your stretch session aligns with your specific chiropractic posture-based exercises as well.
They are an integral part of my journey, and for me to maintain my baseline of pain management. It all comes together to help me maintain that quality and that baseline to help me managing my pain.
I’m sitting a lot when I’m working, and what I started noticing is that I have a lot of lower back pain and middle back pain, and it started bugging me a lot. The very first moment when I came through the doors, I saw the friendliness, this human approach to the problems. I did go to a lot of places before and it was not the same. Here kind of felt like home.
I had chronic upper back shoulder neck pain for the last eight to nine years, and I was really just hoping to get it fixed. I can sleep at night without waking up, I can drive without my left arm going numb. Everything day to day, I feel better.
Honestly I couldn’t drive, I couldn’t check my blind spot, I couldn’t move my back at all. I felt like my life is over and I didn’t even know how to fix it. I remember I was crying after my first adjustment, first from relief and from “Oh my God, I can feel my back again!”
Since I was 12, I’ve had scoliosis that I had 13 back surgeries for. I’ve had metal rods put in and taken out and I’ve always had back pain since then. So far every month or so they do X-rays and a progress report, and it’s always been positive, it’s always going in the right direction we want it to go.
The best part about being here as a patient is you get answers, so it’s simplicity. Being able to understand what’s going on, and being able to actually make those changes in your day to day life. I would highly recommend to anybody that I know to definitely come see Lighthouse.
I’d absolutely recommend it, not just for chiro but I’ve had kinesiology as well and I think it’s a fabulous team.
