Disc Injury Treatment

In Kelowna and the Okanagan Valley

Relief today. Protection for tomorrow.

Disc injuries are one of the most common causes of back pain, sciatica, and even long-term disability. While surgery is sometimes recommended, at 100+ Living Health Centre we focus on advanced, non-surgical disc repair — helping restore function, relieve pain, and prevent future damage.

Why Choose 100+ Living for Disc Care?

As one of the only Advanced Certified Chiropractic BioPhysics (CBP) offices in Western Canada, we offer a specialized approach to disc injuries that goes far beyond traditional chiropractic. Patients travel to us from across the Okanagan Valley, the BC Interior, and even other parts of Western Canada because of our unique expertise.

Our approach includes:

Research-based CBP protocols proven to improve spinal and disc health
In-office 3-D traction using RoboTrack and Denneroll tables
Mirror Image Adjusting to restore balance and alignment
Targeted disc-specific exercises and home care strategies
A supportive, compassionate environment where your recovery is our priority

Understanding Disc Injuries

The discs in your spine act like shock absorbers between the vertebrae. When a disc is injured, bulging, or degenerating, it can compress nerves — leading to pain, numbness, or weakness in the back, legs, or arms.

Disc injuries don’t just affect comfort; they can impact your ability to work, exercise, and live actively. That’s why correcting the underlying alignment and stabilizing the spine is so important.

We’ve created a helpful video on L5-S1 disc injuries, including simple exercises you can begin at home today to start relieving pressure and supporting recovery.

A Non-Surgical Approach to Disc Repair

Our advanced CBP methods work to:

  • Reduce pressure on injured discs by restoring spinal alignment
  • Strengthen supporting muscles with posture-based exercises
  • Use customized traction protocols to remodel and stabilize the spine
  • Promote healing and resilience to reduce the chance of re-injury

For many patients, this approach provides an alternative to injections or surgery — offering relief and correction without invasive procedures.

Take the Next Step

Don’t wait until disc pain limits your life. Explore a non-surgical approach that helps correct the cause, not just the symptoms.

Step 1:

Start with a free 10-minute phone consult to discuss your symptoms and see if our approach is right for you.

Step 2:

Book your first comprehensive exam and consultation and begin advanced non-surgical disc repair.