Mirror Image Adjusting is a cornerstone of Chiropractic BioPhysics® (CBP®) — a research‑driven, highly specialized approach to chiropractic care. At 100+ Living Health Centre, it’s one of the reasons patients travel from Kelowna, the Okanagan Valley, the BC Interior, and beyond for care that goes beyond temporary relief.
Mirror Image Adjusting
Advanced Spinal Correction in Kelowna and the Okanagan Valley

How Mirror Image Adjusting Works
- CBP® relies on precise spinal assessments using full‑spine X‑rays and geometric modeling, comparing a patient’s alignment to a scientifically validated ideal (the Harrison spinal model) Ideal Spine Health CenterSquare One Health+8Chiropractic BioPhysics+8Chiropractic BioPhysics+8.
- Once misalignments are identified through imaging, the spine is positioned in the exact opposite — the “mirror image” — before an adjustment is applied Chiropractic BioPhysics+3Dr. Ryan Hamm+3Chiropractic BioPhysics+3.
- This strategic overcorrection helps “reset” the body’s alignment toward a healthier norm, engaging supportive muscles and retraining posture across multiple spinal regions simultaneously Ideal Spine Health Center+1.
Why It’s Different and Effective
- Unlike traditional chiropractic, which may address one segment at a time, Mirror Image Adjusting corrects complex patterns by targeting the entire misalignment as a whole Square One Health+12Chiropractic BioPhysics+12Ideal Spine Health Center+12.
- It’s backed by a strong body of research. Studies show Mirror Image methods can reduce chronic low‑back pain by up to 73%, while improving posture significantly — results that control groups did not achieve Chiropractic BioPhysics NonProfit.
- Developed by Dr. Don Harrison in the early 1980s, these techniques remain among the most scientifically validated practices in chiropractic, supported by dozens of clinical trials and peer‑reviewed studies Square One Health+7theamericanchiropractor.com+7Chiropractic BioPhysics+7.
Want to See It in Action?
Here’s a helpful video that walks you through how Mirror Image Adjusting is performed — and how it helps retrain your spine toward better alignment.
How Mirror Image Adjusting Enhances Your Care
- Targets the root causes of misalignment, not just symptoms
- Reinforces lasting alignment by training both nervous system and muscles
- Customizes care based on your unique spinal geometry and needs
Take the Next Step
You don’t have to settle for temporary relief. Experience a science-based, non-surgical path to long-term spinal health through Mirror Image Adjusting at 100+ Living Health Centre.
Step 1:
Start with a free 10-minute phone consult to ask questions and learn if this approach fits your needs.
Step 2:
Book your first comprehensive exam and consultation to begin this advanced corrective care.