Posture isn’t just about how you look — it’s about how your spine, nerves, and muscles function. Poor posture can lead to headaches, back pain, fatigue, and even reduced longevity. At 100+ Living Health Centre, we specialize in advanced posture correction that goes beyond short-term fixes.
Posture Correction
In Kelowna and the Okanagan Valley
Strong posture. Stronger future.
Why Choose 100+ Living for Posture Care?
As one of the only Advanced Certified Chiropractic BioPhysics (CBP) offices in Western Canada, we are recognized leaders in posture restoration. Patients travel from across the Okanagan Valley, the BC Interior, and beyond because they want care rooted in science and delivered with compassion.
Our approach includes:
Advanced Mirror Image Adjusting to retrain spinal alignment
3-D traction technology with RoboTrack and Denneroll tables
Home-based Mirror Image Exercises for lasting correction
Personalized treatment plans designed for real, measurable results
Family Patterns in Posture
Posture often runs in families. If your parents or grandparents developed rounded shoulders, a hunched back, or forward head posture, you may be at risk too. The good news is that posture can be corrected at almost any age.
There’s an old proverb: “The best time to plant a tree was 20 years ago. The second best time is now.” The same is true for posture. The sooner you start, the more benefit you’ll see — for both your current health and your long-term future.
Your Trusted Posture Experts
Our clinic director, Dr. Graham Jenkins, is the author of the bestselling book “Your Complete Posture Guide”, which has helped thousands understand and improve their posture. We also share dozens of posture-correcting strategies on our 100+ Living YouTube channel, giving you tools you can start using right away at home.
When you come to 100+ Living, you’re not just getting another opinion. You’re learning from the experts who teach posture correction across Canada.
A Non-Surgical, Research-Based Approach
Our methods are designed to:
- Restore healthy spinal curves
- Reduce tension and pressure on the nervous system
- Improve balance, breathing, and energy
- Build resilience against future injury
Take the Next Step
The best time to correct your posture is now. Let us help you build a stronger foundation for health and longevity.
Step 1:
Start with a free 10-minute phone consult to discuss your posture concerns and see if our approach is right for you.
Step 2:
Book your first comprehensive exam and consultation and get started with advanced posture correction.