100+Living Prevent

Chronic Pain Syndrome and Todays Chiropractic

100+Living Body, 100+Living Prevent, Chronic Pain Syndrome

When Drugs Fail: The Science of Why Chiropractic Wins Against Chronic Pain A landmark study compared medication, acupuncture, and chiropractic for long-term spinal pain. The results shocked the medical world—and they might just save your life. By Dr. Graham Jenkins…

You Can Have Incredibly Healthy Strong Bones AND Skip the Dairy.

100+Living Body, 100+Living Fuel, 100+Living Prevent, Bone Density

Is Milk Really “Does a Body Good”? Why Dairy Should Be a Condiment, Not a Food Group We have been told for decades that milk builds strong bones. So why do countries with the highest dairy consumption have the most…

Mr. Jones, It’s all in your head!

100+Living Body, 100+Living Mind, 100+Living Prevent, Heart Problems

What Would You Say If I Told You That Heart Disease Is All in Your Head? It sounds crazy, doesn’t it? We are taught that heart disease is a plumbing problem. We are told it is about clogged arteries,…

The Pain of Change also known as Chiropractic Made Me Worse!

100+Living, 100+Living Body, 100+Living Mind, 100+Living Prevent

Why You Might Feel Worse Before You Feel Better (The Truth About Authentic Healing) We live in an instant-gratification world, but true healing is a process, not an event. Here is why the “Pain of Change” is actually a sign…

Nutrition Hack 3 Getting Clean from the Inside Out

100+Living Body, 100+Living Prevent, 100+Living Tribe

The “Clean Eating” Trap: Why Perfection is Making You Sick (and Fat): In a world obsessed with optimization, “good enough” might actually be the secret to living to 100. By Dr. Graham Jenkins Introduction: The January Trap It happens every…

The “Good Enough” Trap: Why Traditional Healthcare (and even some Chiropractors) Are Missing the Big Picture

100+Living Body, 100+Living Prevent

Why guessing with your health is a dangerous game, and why “normal” is actually a warning sign. By Dr. Graham Jenkins The Hallway Parable I want to tell you a story about a hallway. Specifically, the underground hallway leading to…

Get Ahead on Injuries with Today’s Active Living Chiropractic. Updated for 2026