100+Living Prevent

Dr. Graham Jenkins, Advanced Certified Chiropractic BioPhysics practitioner, explaining scoliosis and spinal health to a young patient during a consultation at 100+Living Health Centers in Kelowna.

The Truth About Scoliosis in 2026: Why Many People Have Been Told the Wrong Story

100+Living Body, 100+Living Prevent, Corrective Chiropractic Care, scoliosis

June is International Scoliosis Awareness Month, and after more than three decades of working with clients and their families, I can confidently say that scoliosis remains one of the most misunderstood conditions in healthcare. In fact, if you were diagnosed…

Your posture is more about memory and your math facts than fitness and your work outs.

100+Living, 100+Living Prevent, Adjustments, Children's Health, Colic, Corrective Chiropractic Care

Every once in a while I get the opportunity to take over the care of a patient who has had chiropractic care since birth. It’s a real honour and usually they have a great story of how they were introduced…

What does your dentist and hair stylist have in common?

100+Living, 100+Living Prevent, Back Pain, Corrective Chiropractic Care, Headaches, Mobility, Neck Pain, Poor Posture, Sciatia, Spinal and Nerve Selfcare

This may not surprise any one out there but your hair salon and dental office are hazardous places to work. In fact according to studies the rate of shoulder, neck, and arm conditions are through the roof for dental workers,…

How up to date chiropractic works with your brain to beat your pain.

100+Living Prevent, Adjustments, Anxiety, Back Pain, Chronic Pain Syndrome, Corrective Chiropractic Care, Neck Pain, Panic Attacks, Shoulder Pain

Chiropractic works with your brain to relieve pain I had a great conversation with a patient this week about the brain. I’ll just share with you a bit of her history so you have a some background for our conversation.…

Secret #2; Choose the disciplines that will give you the best results for life.

100+Living, 100+Living Body, 100+Living Fuel, 100+Living Prevent, Corrective Chiropractic Care, Life Balance, Life Expectancy, Longevity

Now that we’ve covered what I feel is the most significant secret to a balanced life, joy. Let’s get into some very practical but necessary tips to insure your life is full but effective. And as you’d imagine they cover…

Why has today’s chiropractic become an essential ingredient for longevity?

100+Living, 100+Living Body, 100+Living Prevent, Corrective Chiropractic Care, Life Expectancy, Longevity, Poor Posture, Senior's Health

Over the last 20 years the “acceptability” for chiropractic has steadily rose. The word is getting out and people are realizing the value of today’s chiropractic. This week I wanted to share with you some of the science that is…

How Technology can Change your Posture and your Life

100+Living, 100+Living Body, 100+Living Prevent, 21st Century Diseases, Back Pain, Corrective Chiropractic Care, Health and Technology, Neck Pain, Poor Posture, Poor Posture in Children, Sciatia, Senior's Health

Have you ever seen the exact same thing create good and bad? I think the biggest culprit in recent years has been the internet and the devices we access the internet on (computers, tablets and smart phones). From mis-information, false…

Healthy older adult standing with excellent posture beside a younger family member outdoors in the Okanagan, representing longevity, healthy ageing, movement, and family wellness.

Bad Posture Effects: 3 Reasons Your Posture Can Shorten Your Life

100+Living Prevent, Corrective Chiropractic Care, Poor Posture

Your mom was right. When she told you to stand up straight, she probably was not thinking about PubMed, neurosurgery, brain function, lung capacity, or longevity. She was just being a mom. But modern research is showing us that posture…

Active seniors walking outdoors representing healthy aging and long term spinal health

Who and where do you want to be in the next 20 years?

100+Living, 100+Living Prevent, Senior's Health

Planning for Your Future Health: The Decisions That Shape How You Age Have you ever stopped and thought about what your future health is actually going to look like? Not in a vague way, not in a hopeful way, but…

Child using smartphone with poor posture while family remains active in background showing impact of screen time on spinal health

Life expectancy in Canada hits 80 for men, 84 for women.

100+Living Prevent, Children's Health, Poor Posture

The Prediction That Matters More Than Life Expectancy Back in 2014 there was a lot of excitement around life expectancy in Canada. The numbers looked great. We were living longer than ever, ranking near the top globally for both men…