Dr. Graham Jenkins | 100+ Living

My Mission to Build the Next Blue Zone: The Story Behind the 100+ Living Health Centres

My Mission to Build the Next Blue Zone: The Story Behind the 100+ Living Health Centres By Dr. Graham Jenkins, D.C., Advanced Certified in Chiropractic BioPhysics (CBP) When people ask how the 100+ Living Health Centres began, the truth is…

The Missing Link in Aging Well: Why Your Spine—and What You Don’t Know About It—Could Be the Foundation of Longevity

100+Living Body, 100+Living Prevent, Longevity

Introduction When most of us think about aging well, we focus on diet, exercise, social life, mind games. And those are important. But there’s one foundation often overlooked: the spine and nervous system. Research shows that hyperkyphosis—an excessive forward…

How Chiropractic Care May Support Children with Developmental Delay and Learning Challenges

100+Living Body, 100+Living Prevent

As a parent, few things are more difficult than watching your child struggle—whether it’s with focus, learning, reading, behavior, or simply fitting in at school. For many families, these challenges are met with a mix of frustration and confusion. Medications…

How Cervical Spine Adjustments Reintegrate Brain Hemispheres and Boost Neurological Function

100+Living Body, 100+Living Prevent

At the 100+Living Health Centers, we’ve long taught that spinal health is more than just a pain issue—it’s a brain issue. Your spine is the highway of your nervous system, and when it becomes structurally imbalanced or dysfunctional, the quality…

Chiropractic, DNA Repair & Longevity: Unlocking the 100+Living Blueprint

100+Living Body, 100+Living Prevent

Why This Research Matters A retrospective study by Campbell et al. investigated the serum thiol levels of individuals who had received long-term chiropractic care, comparing them to people with active disease and short-term care. Serum thiols serve as a surrogate indicator…

How Chiropractic Care Boosts Brain Function, Reduces Pain, and Enhances Quality of Life: The Science Behind Neuroplasticity and the 100+Living Blueprint

100+Living Body, 100+Living Prevent

When most people think of chiropractic care, they think of pain relief. And while that’s a benefit, it’s really just the tip of the iceberg. A groundbreaking study published in Brain Sciences in November 2024 is helping to shift that…

How Poor Posture Taxes the Brain—and How Certified CBP Care Can Restore It

100+Living Body, 100+Living Prevent

The Hidden Cost of Poor Posture We all know that poor posture can lead to neck pain, headaches, or tight shoulders—but recent neuroscience shows it does much more. A groundbreaking study published in Scientific Reports (Nature, 2025) has revealed that…

How Chiropractic Adjustments Improve Brain Function: What EEG Studies and Real-World Results Reveal

100+Living Body, 100+Living Prevent

When most people think about chiropractic care, they picture relief from back or neck pain. But emerging research reveals something far more profound: chiropractic adjustments can positively influence brain function itself. One particularly powerful study—presented at the International Research and…

How Spinal Manipulation Changes the Brain: Lessons from Neural Plasticity and Chiropractic Biophysics

100+Living Mind

In recent years, science has greatly advanced our understanding of how the spine and brain are interconnected. The 2016 Neural Plasticity study “Manipulation of dysfunctional spinal joints affects sensorimotor integration in the prefrontal cortex: a brain source localization study” provides compelling…

Stop Waiting for Pain: Why Your Posture Holds the Key to Peak Performance, Longevity, and a Life You Love

100+Living Prevent

Have you ever looked at yourself in a window reflection and thought: Why is my head so far forward? When did my shoulders start rounding in? Why do I feel stiff and drained by mid-afternoon, even though I’m “healthy”? If…

Posts by Dr. Graham Jenkins

My Mission to Build the Next Blue Zone: The Story Behind the 100+ Living Health Centres

The Missing Link in Aging Well: Why Your Spine—and What You Don’t Know About It—Could Be the Foundation of Longevity

How Chiropractic Care May Support Children with Developmental Delay and Learning Challenges

How Cervical Spine Adjustments Reintegrate Brain Hemispheres and Boost Neurological Function

Chiropractic, DNA Repair & Longevity: Unlocking the 100+Living Blueprint

How Chiropractic Care Boosts Brain Function, Reduces Pain, and Enhances Quality of Life: The Science Behind Neuroplasticity and the 100+Living Blueprint

How Poor Posture Taxes the Brain—and How Certified CBP Care Can Restore It

How Chiropractic Adjustments Improve Brain Function: What EEG Studies and Real-World Results Reveal

How Spinal Manipulation Changes the Brain: Lessons from Neural Plasticity and Chiropractic Biophysics

Stop Waiting for Pain: Why Your Posture Holds the Key to Peak Performance, Longevity, and a Life You Love

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