Blog

Ready to Run, or are we just hoping?

100+Living, 100+Living Attitude, 100+Living Fitness, Athletic Performance, Athletic Performance, Corrective Chiropractic Care, Senior's Health, Sports Injury

Over the next few weeks you’ll see some quotes from a great book called “Ready to Run” by Dr. Kelly Starrett. I really recommend it to anyone who wants to avoid the chronic injury treadmill that comes with distance training.…

Tyler’s incredible miracle or just simple health?

Asthma, Children's Health, Corrective Chiropractic Care, Raising Healthy Drug Free Kids

Almost every week for the last 15 years I’ve stood up in front of a small group of new patients and shared with them the chiropractic story. In this weekly orientation, I share several cases from my care. In light…

Stories will capture 80% of a diagnosis

Corrective Chiropractic Care, Health and Technology

There are a few one liners that I remember from University and Chiropractic School. One in particular was that a good client history will give you 80% of your diagnosis. So why is it that in health care today we…

3 critical concepts to not mess up our kids.

100+Living, 100+Living Attitude, 100+Living Relationships, Children's Health, Parenting, Raising Healthy Drug Free Kids

I had an ironic conversation with a mom in for her adjustment this week. She was really stressing about her first born and what she should do. This blog is in response to reflecting back on that conversation. The irony…

The Pain of Change

100+Living, 100+Living Neurology, Corrective Chiropractic Care

Today’s chiropractic can have some challenging starts depending on how much degeneration we are working to correct. From the first 2 weeks to the first 2 months a new patient can struggle with pain. In this blog I’m going to…

Chronic Pain Syndrome and Todays Chiropractic

100+Living, 100+Living Neurology, 21st Century Diseases, Back Pain, Chronic Pain Syndrome, Depression, Health Conditions, Neck Pain, Poor Posture, Shoulder Pain

Two years ago I was at at a seminar in Toronto and the keynote speaker was a doctor by the name of Dr. Dan Murphy. He was brilliant. His speciality is neurology. During his talk he presented a research study…

You Can Have Incredibly Healthy Strong Bones AND Skip the Dairy.

100+Living, 100+Living Nutrition, Bone Density, Health Conditions, Osteoperosis, Senior's Health

Dairy would make a great condiment, not food group! In the chiropractic industry, we are constantly being asked questions about bone density. So I thought I’d tackle bone density AND dairy. One of the main reasons people consume dairy is…

Mr. Jones, It’s all in your head!

100+Living, 21st Century Diseases, Health Conditions, Heart Problems

What would you say if I started out this blog by saying that heart disease is all in your head? More and more in the literature we see research cropping up about how our emotions play into our physical health.…

The Pain of Change also known as Chiropractic Made Me Worse!

Adjustments

Today’s chiropractic can have some challenging starts. Anywhere from the first 2 weeks to the first 2 months a new patient can struggle with pain. In this blog I’m going to share the story of 2 people that I had…

Nutrition Hack 3 Getting Clean from the Inside Out

100+Living

Going for perfect is a recipe for disaster. Before we get into hack #3 we need to be absolutely clear on the difference between practical progression and perfection. Some nutritionists and researchers set the “clean living” standard so unrealistic that…

Categories