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3 Reasons Your Posture Can Shorten Your Life

100+Living, 100+Living Neurology, Corrective Chiropractic Care, Longevity, Poor Posture, Poor Posture in Children

Did you know there are over 1000 scientific studies that connect poor posture with increased mortality. Increased mortality means dying early. Swedish neurosurgeon tell’s us what mom already knew. Alf Breig was a Swedish neurosurgeon who discovered that it was…

What an athlete looks like with and without today’s chiropractic

100+Living, 100+Living Fitness, Athletic Performance, Athletic Performance, Children's Health, Corrective Chiropractic Care, Poor Posture, Poor Posture in Children, Raising Healthy Drug Free Kids, Sports Injury

This week was a shock. I personally saw the contrast of an athlete who has had chiropractic care from birth compared to one without. This first x-ray you will see is of my oldest; 15 years old and involved in…

Your computer is killing you and what you can do about it.

100+Living, 100+Living Fitness, Corrective Chiropractic Care, Health and Technology, Life Expectancy, Longevity, Poor Posture, Poor Posture in Children

Most work places in today’s modern day culture demand that we spend at least a few hours in front of a computer. It’s inevitable. But did you also know that there are dangers? Sitting Shorten’s Your Life by 40% Sitting…

Who and where do you want to be in the next 20 years?

100+Living, 100+Living Neurology, Corrective Chiropractic Care, Life Expectancy, Longevity, Poor Posture, Sciatia, Senior's Health

Have you ever considered: how we look after our elderly says a lot about our values as a culture? There are beliefs that erode our value for our elderly and beliefs that build up our appreciation for our seniors. Unfortunately,…

Life expectancy in Canada hits 80 for men, 84 for women.

100+Living, 100+Living Fitness, 100+Living Neurology, Children's Health, Corrective Chiropractic Care, Poor Posture, Poor Posture in Children, Senior's Health

2014 was a great year for longevity experts in Canada. The numbers were glowing[ref]http://www.cbc.ca/news/health/life-expectancy-in-canada-hits-80-for-men-84-for-women-1.2644355[/ref]. We are among the top in the world for longevity in both men and women. . . . Unfortunately, science can be misconstrued to produce the…

Posture, Life Expectancy, Heart Disease and Asthma.

100+Living, 100+Living Fitness, 100+Living Neurology, Allergies, Asthma, Corrective Chiropractic Care, Heart Problems, Immune System, Life Expectancy, Longevity, Poor Posture, Senior's Health

In 2014 it was reported that texting can lead to a shortened life. And this had nothing to do with distracted drivers; although, that is a problem. The report was related to the posture that your neck is in when…

Why “stress” will never be Word of the Year

100+Living, 100+Living Attitude, 100+Living Neurology, 100+Living Relationships, Corrective Chiropractic Care, Stress

For the last 12 years, merriam-webster.com has shared the “top definition search” of the year. In 2004 the (word of the year) WOY was blog, in 2008 it was bailout. . . .no surprise there. Each year the WOY reflects…

Ready to Run, or are we just hoping?

100+Living, 100+Living Attitude, 100+Living Fitness, Athletic Performance, Athletic Performance, Corrective Chiropractic Care, Senior's Health, Sports Injury

Over the next few weeks you’ll see some quotes from a great book called “Ready to Run” by Dr. Kelly Starrett. I really recommend it to anyone who wants to avoid the chronic injury treadmill that comes with distance training.…

Tyler’s incredible miracle or just simple health?

Asthma, Children's Health, Corrective Chiropractic Care, Raising Healthy Drug Free Kids

Almost every week for the last 15 years I’ve stood up in front of a small group of new patients and shared with them the chiropractic story. In this weekly orientation, I share several cases from my care. In light…

Stories will capture 80% of a diagnosis

Corrective Chiropractic Care, Health and Technology

There are a few one liners that I remember from University and Chiropractic School. One in particular was that a good client history will give you 80% of your diagnosis. So why is it that in health care today we…

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