100+Living Prevent

It Took 30 Years for Mainstream Research to Acknowledge This Fact.

100+Living, 100+Living Prevent, Adjustments, Athletic Performance, Health and Technology, Life Expectancy, Longevity, Planning for 100+Living

The British Journal of Sports Medicine recently published an article (March 31, 2017) stating that “Saturated fat does not clog the arteries: coronary heart disease is a chronic inflammatory condition, the risk of which can be effectively reduced from healthy lifestyle interventions.”…

Fitness Does Not Equal Health!

100+Living, 100+Living Body, 100+Living Mind, 100+Living Prevent, Adjustments, Athletic Performance, Athletic Performance, Back Pain, Corrective Chiropractic Care, Neck Pain, Poor Posture, Sports Injury, strength, Stress, Uncategorized

–Fitness is very important, but is not the only factor that defines health I run the risk of being misunderstood right away with this post, but I’ll do my best to qualify my statement. Physical fitness is an ABSOLUTE REQUIREMENT…

Concussion is not all in your head

100+Living Fuel, 100+Living Prevent, Adjustments, Athletic Performance, concussion, Health Conditions

Some stat’s on concussion. . . 3.8 million concussions recorded in the USA, that’s double the number in 2002. Nearly 500,000 children were concussed. One third of concussions happen during practice (often not attended by doctors or trainers who know…

What is Scoliosis and Do You Have it and Not Know it?

100+Living, 100+Living Body, 100+Living Prevent, Adjustments, Children's Health, Corrective Chiropractic Care, Poor Posture, Poor Posture in Children, scoliosis

You won’t want to miss this webinar on correcting scoliosis This month Dr. Ken and I are going to tackle the myth that scoliosis can not be corrected. We are going to dedicate an entire webinar, several blog posts and…

Your posture is more about memory and your math facts than fitness and your work outs.

100+Living, 100+Living Prevent, Adjustments, Children's Health, Colic, Corrective Chiropractic Care

Every once in a while I get the opportunity to take over the care of a patient who has had chiropractic care since birth. It’s a real honour and usually they have a great story of how they were introduced…

What does your dentist and hair stylist have in common?

100+Living, 100+Living Prevent, Back Pain, Corrective Chiropractic Care, Headaches, Mobility, Neck Pain, Poor Posture, Sciatia, Spinal and Nerve Selfcare

This may not surprise any one out there but your hair salon and dental office are hazardous places to work. In fact according to studies the rate of shoulder, neck, and arm conditions are through the roof for dental workers,…

How up to date chiropractic works with your brain to beat your pain.

100+Living Prevent, Adjustments, Anxiety, Back Pain, Chronic Pain Syndrome, Corrective Chiropractic Care, Neck Pain, Panic Attacks, Shoulder Pain

Chiropractic works with your brain to relieve pain I had a great conversation with a patient this week about the brain. I’ll just share with you a bit of her history so you have a some background for our conversation.…

Secret #2; Choose the disciplines that will give you the best results for life.

100+Living, 100+Living Body, 100+Living Fuel, 100+Living Prevent, Corrective Chiropractic Care, Life Balance, Life Expectancy, Longevity

Now that we’ve covered what I feel is the most significant secret to a balanced life, joy. Let’s get into some very practical but necessary tips to insure your life is full but effective. And as you’d imagine they cover…

Why has today’s chiropractic become an essential ingredient for longevity?

100+Living, 100+Living Body, 100+Living Prevent, Corrective Chiropractic Care, Life Expectancy, Longevity, Poor Posture, Senior's Health

Over the last 20 years the “acceptability” for chiropractic has steadily rose. The word is getting out and people are realizing the value of today’s chiropractic. This week I wanted to share with you some of the science that is…

How Technology can Change your Posture and your Life

100+Living, 100+Living Body, 100+Living Prevent, 21st Century Diseases, Back Pain, Corrective Chiropractic Care, Health and Technology, Neck Pain, Poor Posture, Poor Posture in Children, Sciatia, Senior's Health

Have you ever seen the exact same thing create good and bad? I think the biggest culprit in recent years has been the internet and the devices we access the internet on (computers, tablets and smart phones). From mis-information, false…

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