It Took 30 Years for Mainstream Research to Acknowledge This Fact.

100+Living, 100+Living Prevent, Adjustments, Athletic Performance, Health and Technology, Life Expectancy, Longevity, Planning for 100+Living
The British Journal of Sports Medicine recently published an article (March 31, 2017) stating that “Saturated fat does not clog the arteries: coronary heart disease is a chronic inflammatory condition, the risk of which can be effectively reduced from healthy lifestyle interventions.”…
Read More

Fitness Does Not Equal Health!

100+Living, 100+Living Mind, 100+Living Body, 100+Living Prevent, Adjustments, Athletic Performance, Athletic Performance, Back Pain, Corrective Chiropractic Care, Neck Pain, Poor Posture, Sports Injury, strength, Stress, Uncategorized
–Fitness is very important, but is not the only factor that defines health I run the risk of being misunderstood right away with this post, but I’ll do my best to qualify my statement. Physical fitness is an ABSOLUTE REQUIREMENT…
Read More
Categories