Life Expectancy

The top 10 things successful people do in the summer to get and stay healthy in the Okanagan; Episode 3

100+Living, 100+Living Body, 100+Living Prevent, Adjustments, Corrective Chiropractic Care, Life Expectancy, Longevity, Nutrition, Planning for 100+Living

The top 10 things successful people do in the summer to get and stay healthy in the Okanagan; Episode 3 If you’ve been watching our Top 10 List videos, or reading our blog posts, you’ll know that we’ve produced 2…

The top 10 things people do in the summer to get and stay healthier; Episode 1

100+Living, 100+Living Body, 100+Living Fuel, Adjustments, Athletic Performance, Athletic Performance, Children’s Health, Life Balance, Life Expectancy, Planning for 100+Living, Prevention

Top 10 things people do to get and stay healthy in the summer In Kelowna we are blessed with the unofficial nickname, California North, when it comes to our weather. And this year is no exception. Now that we are…

technology, technology neck, forward head posture, forward head carriage, neck pain, back pain, headaches, text neck, tech neck, teenage posture, chiropractic, correction, Dr. Jenkins, Lighthouse Chiropractic,

You, Your Teen and Tech Neck

100+Living, 100+Living Body, 100+Living Prevent, Back Pain, Children’s Health, Corrective Chiropractic Care, Health and Technology, Health Conditions, Life Expectancy, Longevity, Neck Pain, Poor Posture, Poor Posture in Children, Sitting, technology neck

Tech Neck is Epidemic We have all heard of “tech neck” by now. We chirp at our teens with their nose buried in their phone “get off your phone and look at me”! Apple now gives us stats on our…

It Took 30 Years for Mainstream Research to Acknowledge This Fact.

100+Living, 100+Living Prevent, Adjustments, Athletic Performance, Health and Technology, Life Expectancy, Longevity, Planning for 100+Living

The British Journal of Sports Medicine recently published an article (March 31, 2017) stating that “Saturated fat does not clog the arteries: coronary heart disease is a chronic inflammatory condition, the risk of which can be effectively reduced from healthy lifestyle interventions.”…

Secret #2; Choose the disciplines that will give you the best results for life.

100+Living, 100+Living Body, 100+Living Fuel, 100+Living Prevent, Corrective Chiropractic Care, Life Balance, Life Expectancy, Longevity

Now that we’ve covered what I feel is the most significant secret to a balanced life, joy. Let’s get into some very practical but necessary tips to insure your life is full but effective. And as you’d imagine they cover…

Balance in life and health, Secret #1

100+Living, 100+Living Mind, 100+Living Tribe, Blood Pressure, Health Conditions, Immune System, joy, Life Balance, Life Expectancy, Longevity, strength

As we round out another year I often have conversations with people in the office that centre around how they are going to do things differently next year. They talk about priorities, over commitment and generally doing what it takes…

Why has today’s chiropractic become an essential ingredient for longevity?

100+Living, 100+Living Body, 100+Living Prevent, Corrective Chiropractic Care, Life Expectancy, Longevity, Poor Posture, Senior’s Health

Over the last 20 years the “acceptability” for chiropractic has steadily rose. The word is getting out and people are realizing the value of today’s chiropractic. This week I wanted to share with you some of the science that is…

Your computer is killing you and what you can do about it.

100+Living, 100+Living Body, Corrective Chiropractic Care, Health and Technology, Life Expectancy, Longevity, Poor Posture, Poor Posture in Children

Most work places in today’s modern day culture demand that we spend at least a few hours in front of a computer. It’s inevitable. But did you also know that there are dangers? Sitting Shorten’s Your Life by 40% Sitting…

Who and where do you want to be in the next 20 years?

100+Living, 100+Living Prevent, Corrective Chiropractic Care, Life Expectancy, Longevity, Poor Posture, Sciatia, Senior’s Health

Have you ever considered: how we look after our elderly says a lot about our values as a culture? There are beliefs that erode our value for our elderly and beliefs that build up our appreciation for our seniors. Unfortunately,…

Text neck posture from smartphone use showing forward head posture and spinal strain

Text Neck, Posture Correction, and Spinal Health

100+Living, 100+Living Body, 100+Living Prevent, Allergies, Asthma, Corrective Chiropractic Care, Heart Problems, Immune System, Life Expectancy, Longevity, Poor Posture, Senior’s Health

How Your Smartphone Could Be Shortening Your Life (2026 Update) In 2014 several news outlets reported a surprising idea: texting could shorten your life expectancy. At first glance that sounds dramatic. Most people assume the concern is distracted driving. And…